mishido's Journal, 24 February 2014

3+ years same wt?!

262.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 100.00g | Prot: 93.60g | Carb: 119.50g.   Breakfast: Vega Energizing Smoothie Tropical Tango, Ralphs Vitamin D Milk, Trader Joe's Mexicaine Quiche. Lunch: Black Diamond Extra Sharp Cheddar Cheese, trader joes Cream top milk. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...