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Yes I did it!!! Thank GOD:-*:-*
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248.8 lb
Lost so far: 44.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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120 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 16.00g.
Lunch: sams Sams Choice Black Cherry Sparkling Beverage, Campbell's Chicken Noodle Soup. more...
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losing 5.4 lb a week
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