Weigh In record (no journal entry) for 24 February 2014
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200.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2014:
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2130 kcal
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Fat: 113.91g | Prot: 119.13g | Carb: 132.55g.
Breakfast: Whole Milk, Bananas, Cream (Half & Half). Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Chili's Grilled Chicken Salad, Chicken (Breaded and Fried). Dinner: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, Zoe's Kitchen Roasted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Johnnie Walker Black Label Scotch Whisky. Snacks/Other: Cantaloupe Melons, Cheddar Cheese. more...
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2804 kcal
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Activities & Exercise:
Racquetball - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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