brtdvd4's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014

Diet Calendar Entries for 23 February 2014:
1522 kcal Fat: 69.08g | Prot: 49.00g | Carb: 177.42g.   Breakfast: Decaffeinated Coffee. Lunch: Bob Evans Hash Browns, Bob Evans Sausage Link, Bob Evans Toasted and Buttered Wheat Bread, Bob Evans Scrambled Egg (1 Egg). Snacks/Other: Chocolate Covered Peanuts, Lofthouse Cookies White Chocolate Macadamia, Metamucil Orange Smooth Multihealth Fiber, Lipton Half Iced Tea & Half Lemonade. more...
2502 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Music playing - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

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