mattc3325's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
332.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2014:
2662 kcal Fat: 86.44g | Prot: 115.30g | Carb: 377.15g.   Breakfast: Daylight Donuts Glazed Donut, Sunny Delight Orange Juice. Lunch: Grilled Cheese Sandwich, Coca-Cola Coca-Cola Classic, Tuna Sandwich. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Carrots, Ground Beef (Cooked). Snacks/Other: Tap Water. more...
losing 0.1 lb a week

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