Weigh In record (no journal entry) for 23 February 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2014:
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1840 kcal
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Fat: 107.02g | Prot: 137.14g | Carb: 87.40g.
Breakfast: Grapefruit, Egg. Lunch: Mayonnaise, Taylor Farms Spinach Leaves, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Grapefruit, Mayonnaise, Taylor Farms Spinach Leaves, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Apples. more...
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