Weigh In record (no journal entry) for 23 February 2014
|
198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 February 2014:
|
1840 kcal
|
Fat: 107.02g | Prot: 137.14g | Carb: 87.40g.
Breakfast: Grapefruit, Egg. Lunch: Mayonnaise, Taylor Farms Spinach Leaves, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Grapefruit, Mayonnaise, Taylor Farms Spinach Leaves, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chad_James's weight history
|