Weigh In record (no journal entry) for 23 February 2014
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189.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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786 kcal
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Fat: 20.75g | Prot: 85.58g | Carb: 63.21g.
Breakfast: Shakeology Existence, Breakfast Fritatta. more...
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gaining 1.2 lb a week
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