onedeb's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
233.5 lb Lost so far: 9.7 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.
on diet onedeb's own diet   gaining 1.2 lb a week


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pepelopez2226 recorded a Weigh In at 220.0 lb.
Twilson62 commented on their Journal Entry.
Tassos67 updated their Food Diary.
stick57 joined group LCHF/Keto Evangelism.
tammybutera recorded a Journal Entry.
Christina Coombes supported chocolate 13's Journal Entry.
Janny Jan updated their Food Diary.
itgrunt recorded a Weigh In at 387.0 lb.