k_okenka's Journal, 23 February 2014

Sunday 1st day HRV Green workout
245.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2014:
1366 kcal Fat: 45.84g | Prot: 79.43g | Carb: 185.95g.   Breakfast: Lifetime FastFuel, So Delicious Cultured Coconut Milk - Blueberry, Blue Diamond Almond Breeze Vanilla. Lunch: Sweet Red Peppers , Panera Bread Chopped Chicken Cobb Salad (No Dressing). Dinner: So Delicious Cultured Coconut Milk - Blueberry. Snacks/Other: So Delicious Cultured Coconut Milk - Blueberry, Larabar Key Lime Pie. more...
3742 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
steady weight

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