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100 oz of water today.
Diet Calendar Entries for 22 February 2014:
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1082 kcal
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Fat: 33.73g | Prot: 79.86g | Carb: 121.53g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Healthy Choice Beef Pot Roast with Gravy, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Kashi Chewy Granola Bars - Trail Mix, Kashi Soft N' Chewy Bars - Berry Muffin, Kashi Chewy Granola Bars - Trail Mix. more...
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3482 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 11 hours. more...
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