Monty Python's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
199.5 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2014:
1063 kcal Fat: 43.99g | Prot: 61.75g | Carb: 102.28g.   Breakfast: Thee, Leverworst, Zacht Wit Broodje. Lunch: Groene Thee. Dinner: Conimex Hoisin, AH Gebakken Spekjes, Jumbo Witte Kool, Taugé, Varkensvlees, Conimex Chinese Eiermie. more...
losing 3.9 lb a week

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