Weigh In record (no journal entry) for 22 February 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1283 kcal
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Fat: 28.74g | Prot: 128.92g | Carb: 121.97g.
Breakfast: Rice Dream Original Rice Milk Drink, General Mills Honey Nut Cheerios. Lunch: Skinless Chicken Breast, Tortilla, Mahi Mahi. Dinner: Glazed Carrots, Fried Potatoes, Skinless Chicken Breast. more...
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losing 0.2 lb a week
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franzcca's weight history
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