franzcca's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2014:
1283 kcal Fat: 28.74g | Prot: 128.92g | Carb: 121.97g.   Breakfast: Rice Dream Original Rice Milk Drink, General Mills Honey Nut Cheerios. Lunch: Skinless Chicken Breast, Tortilla, Mahi Mahi. Dinner: Glazed Carrots, Fried Potatoes, Skinless Chicken Breast. more...
losing 0.2 lb a week

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