So I did 2 miles today instead of the 3 so I could get some strength training in. I feel like it was a light workout for some reason, almost not satisfied when I dont' feel like I could drop dead at any second as I walk out of the gym.... is that a bad thing?? lol
Diet Calendar Entries for 19 January 2011:
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1432 kcal
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Fat: 49.10g | Prot: 72.20g | Carb: 177.10g.
Breakfast: Sausage Egg & Cheese. Lunch: Reduced Fat Swiss Cheese, Sandwich Thins - Multi-Grain, sugar free chocolate pudding, hillshire farms mesquite turkey. Dinner: tostitos, Restaurant Style Tortilla Rounds, Fresh Selections Lettuce, Lite Balsamic Vinaigrette Dressing, cowboy chicken. Snacks/Other: Ice Cream Sandwiches - Chocolate Chip Cookie, English Toffee Crunch Ice Cream Bar, Toasted Sesame Rice Crackers. more...
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2786 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Comments
Girl you are doing awesome. Keep it up!
19 Jan 11 by member: IdaMarie78
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Thanks Ida, you're always a great supporter! :)
19 Jan 11 by member: Kyley619
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