Weigh In record (no journal entry) for 22 February 2014
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211.4 lb
Lost so far: 19.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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301 kcal
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Fat: 0.21g | Prot: 8.02g | Carb: 63.50g.
Breakfast: Oranges, Coffee (Brewed From Grounds), Sugar, Fat Free Half & Half, Orange Juice, 3 Minutes Original. more...
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losing 1.0 lb a week
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