Weigh In record (no journal entry) for 21 February 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2014:
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1528 kcal
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Fat: 37.90g | Prot: 110.20g | Carb: 197.99g.
Breakfast: Harris Teeter Blueberries, Myogenix Pro Fiber, Myogenix Myo Lean, Fage Total 0% Greek Yogurt, MaraNatha Almond Butter, Kirkland Organic 1% Low Fat Milk (Kirkland Signature). Lunch: Plain Muffin, Three Amigos Chili. Dinner: Kirkland Signature Ancient Grains Crackers, Three Amigos Chili. Snacks/Other: Honey, Green Tea, Apples. more...
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gaining 0.2 lb a week
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