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oh no - the gain from a loss is starting to happen...again. I lost 30 lbs as of Oct and now I'm starting to inch back up - have gained 6 of it back. I just have to get in the right frame of mind and lose theses 6 lbs do I do not end up having to lose 30 again.
I need to meditate for a bit. I know I can eat everything I want - just not all at the same time.
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126.6 lb
Lost so far: 24.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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