|
So it's been a month. After I did my weigh in with the game this morning and saw 224.6, I decided to measure everything again.
I have lost 2 inches in my neck, 1 inch in my chest and waist, and 3 inches in my hips!
Finally - I feel like I am doing some good!
Thanks for all of ya'lls motivation and support. I doubt I would still be at this if it wasn't for you guys!
So today isn't good for me. I'm done today. I'm eating whatever I want. My son is sick and at home with a guy that I've never left him alone with before so I'm nervous, I'm the only one at work so I'm stressed, and I could lose my job because I'm leaving early to take care of my son and I just don't give a damn today! I was doing so well this morning too! At least I'm not going on a drinking binge or eating binge, I'm just eating too many calories and too much fat in one day. Oh well, I will go right back to the plan tomorrow!
Diet Calendar Entries for 19 January 2011:
|
2252 kcal
|
Fat: 96.29g | Prot: 93.82g | Carb: 253.92g.
Breakfast: Cheesy Beef Bake, Full Throttle, babybel. Lunch: saltine crackers, shredded cheddar cheese, ground beef, toasty peanut butter crackers, Pepsi (Can). Dinner: cookies and cream ice cream, Dr. Pepper. Snacks/Other: Natural String Cheese Part Skim, Cookies 'n' Cream Bar, oatmeal dark chocolate cookie, vanilla chip chewy granola bar. more...
|
|
3293 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 6 hours, Conditioning exercise (health club) - 15 minutes. more...
|
|