Weigh In record (no journal entry) for 19 February 2014
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208.5 lb
Lost so far: 7.8 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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936 kcal
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Fat: 38.01g | Prot: 46.34g | Carb: 105.60g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Tortilla Corn Chips, King Taco Carne Asada Sope. more...
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losing 4.2 lb a week
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Stormfront's weight history
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