darlenewill's Journal, 19 February 2014

have been out of commission with skeletal issues , unable to exercise so I have failed all of my challenges, not feeling happy about any of it..am depressed and trying to get back in the groove..have been making poor choices as still having issues with whole foods and digestion...ten steps forward...10 more back...>.< simply disgusted...o.0

Diet Calendar Entry for 19 February 2014:
809 kcal Fat: 44.02g | Prot: 45.65g | Carb: 58.90g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ranch Salad Dressing, Lettuce, Sweet Onions, Coca-Cola Diet Coke. Dinner: Low Salt Deli Sliced Ham, White Bread, Utz All Natural Crisp Potato Chips (Family Size). more...

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Today is a new day. Forget about yesterday. You can do this. 
19 Feb 14 by member: tunalw
thanks for the encouragement , am gonna try this again...^_^ 
10 Mar 14 by member: darlenewill


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