Weigh In record (no journal entry) for 26 January 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2014:
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1523 kcal
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Fat: 53.32g | Prot: 107.03g | Carb: 128.70g.
Breakfast: Activia Fat Free Cherry Yogurt, Braeburn Apples, Coffee with Semi-Skimmed Milk. Lunch: Lindt 90% Dark Chocolate, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Stir Fried Vegetables. Dinner: White Bread, Marks & Spencer Smoked Haddock Fish Cakes, Chicken in Butter Sauce with Potatoes and Vegetable (Diet Frozen Meal). Snacks/Other: Sauvignon Blanc Wine, Mangos, Tesco Cherry Tomatoes. more...
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1975 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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