emilie_september's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
145.9 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
2176 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 6 minutes, Standing - 40 minutes, Sitting - 6 hours and 14 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 30 minutes, Walking (slow) - 2/mph - 15 minutes. more...
on diet emilie_september's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emilie_september's weight history


emilie_september's Recent Activity

emilie_september's Own Activity

No recent activity.

emilie_september's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported CammieCo's Journal Entry.
aidan_ recorded a Weight Entry at 140.0 lb.
Sillyca recorded a Journal Entry and a Weight Entry at 164.8 lb.
bcrowder updated their Exercise Diary.
leonat recorded a Weight Entry at 231.1 lb.
dukebdc recorded a Weight Entry at 133.8 lb.
VeggieJunkie supported Sweet Georgia Peaches's Journal Entry.
CammieCo recorded a Journal Entry.