doublecheese's Journal, 19 February 2014

What are your NSV's? (non-scale victories)

I just realized I finally learned to eat plain yogurt & even enjoy the taste. :p Another victory is that for the first time in months I'm okay with being on pictures! Yay for FatSecret!

Diet Calendar Entry for 19 February 2014:
1328 kcal Fat: 117.40g | Prot: 49.38g | Carb: 20.18g.   Breakfast: Coffee, Butter, Amandelen, Carrefour Volle Room, Griekse Yoghurt. Lunch: Boter, Heavy Cream, Ei, Spinach. Dinner: Gerookt of Gezouten Spek. Snacks/Other: Mushrooms, Bulletproof coffee, Carrefour Discount Mini-Salami, Almonds, Milka Milka & Oreo. more...

That's great! Keep up the great work! :) I think my biggest victory so far is that I'm eating much healthier than I used to do considering half my food was sweets and the rest didn't amount to much either lol. :) 
19 Feb 14 by member: euheide
I've lost some fat and other people tell me I look too slim like I'm sick or something lol but my belly is still too big for my taste and I know my body fat percentage is perfectly healthy so I'm gonna keep going lol :) 
19 Feb 14 by member: euheide
It's not like I'm anorexic or something. I suspect those people just want to me fat so they can eat me ;) 
19 Feb 14 by member: euheide
I love more and more veggies every month. Oddly celery too now which I have always hated but that might be part of being pregnant too. lol! Euheide you are to silly! 
19 Feb 14 by member: iamachristianjesusfreak
If you're okay with pictures you should update your avatar, just sayin'. :P I think my NSV is that I am physically stronger. I always seem to amaze people when I carry heavy objects. Ha! 
19 Feb 14 by member: The Blue Box
Yes - another victory! Great goal to learn to enjoy the taste of real food.  
19 Feb 14 by member: BuffyBear
That must be it euheide:-)my little NSV was yesterday when I bought a dress a size smaller and it fits perfectly! 
19 Feb 14 by member: njashka8
Lol iamachristianjesusfreak! ;) 
19 Feb 14 by member: euheide
Ninaj, :) 
19 Feb 14 by member: euheide


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