whatASillyGirl's Journal, 18 January 2011

I'm back!! I just returned from serving on a girls Chrysalis flight. It's a 3 day Christian retreat for teenage girls. Spiritually I'm beyond amazed at God's amazing grace. It was a very powerful weekend. Physically I'm drained beyond words. I need at least 8 hours of sleep per night, 9 is even better. I only got 5 very restless hours on Friday night, 5 on Sat night & 4 on Sunday night. Food ~ well lets just say it wasn't Paleo! I had talked with the cook for the weekend on Thursday. We had a girl attending the walk who is severely allergic to gluten so he was making changes to the menu. For me, I thought this was awesome because then I wouldn't need to pack food. My focus for the weekend was sharing God's love with these girls, not food. Unfortunately he didn't change the menu. So I only did 'ok' with food and then of course felt like I had a brick lying in my stomach all day yesterday.
But ~ I'm getting back onto the Paleo bandwagon today! I'm looking forward to feeling better.

Diet Calendar Entry for 18 January 2011:
1983 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

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