kid611's Journal, 18 February 2014

I'm not sure what I was as of 2/3/2014. My most recent weigh in was on 11/15/2013 at Dr. Rosado's office.
312.6 lb Lost so far: 17.4 lb.    Still to go: 112.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2014:
1730 kcal Fat: 59.00g | Prot: 66.00g | Carb: 244.00g.   Breakfast: Panera Bread Steel Cut Oatmeal with Pecans, Panera Bread Mediterranean Veggie Sandwich (Half). Lunch: Subway 6" Veggie Patty, Subway 6" Veggie Patty. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Kirkland Signature Pecan Halves. more...
on diet kid611's own diet   losing 8.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kid611's weight history


kid611's Recent Activity

kid611's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

I am Thor supported NAYELISIZZLES's Weight Entry.
Joelmel supported KayBuckaroo's Journal Entry.
Blueman12 recorded a Weight Entry at 210.2 lb.
Татьяна_1979 recorded a Weight Entry at 169.8 lb.
Mooksieno recorded a Weight Entry at 179.5 lb.
Egull1 supported KayBuckaroo's Journal Entry.
peeperjj commented on their Journal Entry.
Diablo360x commented on Vickiauntmick's Journal Entry.