Risa theblame's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
163.1 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2014:
597 kcal Fat: 17.80g | Prot: 16.06g | Carb: 93.01g.   Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Lunch: Black Tea, Noodles (Fat Added in Cooking). Snacks/Other: Oat Crackers. more...
on diet Fat Smash Diet  

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Risa theblame recorded a Weigh In at 147.7 lb.
Risa theblame recorded a Weigh In at 153.2 lb.
Risa theblame recorded a Weigh In at 153.9 lb.
Risa theblame updated their Food Diary.

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angelrs12 recorded a Weigh In at 146.0 lb.
Risa theblame recorded a Weigh In at 147.7 lb.
rseidel01 recorded a Weigh In at 220.0 lb.
AhmedBhadelia recorded a Weigh In at 214.0 lb.
vtlady1286 supported raving_liberal's Journal Entry.
Ladiesteele recorded a Weigh In at 284.0 lb.
CountessJax commented on their Journal Entry.
fineNfitN2011 recorded a Weigh In at 289.0 lb.