Bigarmhz's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
236.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:
2158 kcal Fat: 40.83g | Prot: 108.39g | Carb: 282.43g.   Breakfast: Kellogg's Corn Flakes, 2% Fat Milk. Lunch: Danone Activia Yogurt, Healthy Choice Gourmet Steamers General Tao's Spicy Chicken. Dinner: Basmati Rice (Cooked), Moose Meat, Stir Fry Chinese Style, Corn Starch. Snacks/Other: Bananas, GFF Buffalo Wings, Red Table Wine. more...
3011 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Bigarmhz's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigarmhz's weight history


Bigarmhz's Recent Activity

Bigarmhz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Quinta1014 commented on mylahxandermom's Journal Entry.
wolleypops supported ApacheTiger37's Journal Entry.
murphthesurf commented on Cocoboco101's Journal Entry.
sweetfeet recorded a Weight Entry at 183.5 lb.
Mistyck_Moon is following bevigaby.
cherik1 commented on bevigaby's Journal Entry.
jeannieselby recorded a Journal Entry and a Weight Entry at 254.5 lb.
alexalynns recorded a Weight Entry at 165.8 lb.