Bigarmhz's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
236.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:
2158 kcal Fat: 40.83g | Prot: 108.39g | Carb: 282.43g.   Breakfast: 2% Fat Milk, Kellogg's Corn Flakes. Lunch: Healthy Choice Gourmet Steamers General Tao's Spicy Chicken, Danone Activia Yogurt. Dinner: Stir Fry Chinese Style, Basmati Rice (Cooked), Corn Starch, Moose Meat. Snacks/Other: Bananas, Red Table Wine, GFF Buffalo Wings. more...
3011 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Bigarmhz's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bigarmhz's own diet



Bigarmhz's weight history


Bigarmhz's Recent Activity

Bigarmhz's Own Activity

No recent activity.

Bigarmhz's Buddies

No recent activity.

Other Member Diet Recent Activity

LouisaOrford recorded a Weigh In at 167.0 lb.
mooonique recorded a Weigh In at 122.0 lb.
VeggieJunkie commented on their Journal Entry.
Redhead Ali K recorded a Weigh In at 165.0 lb.
Lordwedgy recorded a Weigh In at 323.6 lb.
roxanaistrati recorded a Weigh In at 125.7 lb.
rpcj recorded a Weigh In at 196.2 lb.
Deb_N commented on DarleneW101's Journal Entry.