yaslin's Journal, 18 January 2011

went on vacation to busch gardens
146.6 lb Lost so far: 9.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2011:
1402 kcal Fat: 50.70g | Prot: 45.05g | Carb: 197.04g.   Breakfast: Chicken Soup, Cream (Half & Half), Double Fruit Raspberry Jam, Plain Bagels, Everything Bagel Chips, Tangerine, Sugar Syrup or Caramel Coated Popcorn, Butter Pecan Ice Cream, Zucchini (with Salt, Drained, Cooked, Boiled), Chocolate Candy with Fondant and Caramel, White Rice. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. more...
2223 kcal Activities & Exercise: Desk Work - 20 minutes, Shopping - 1 hour, Music playing - 29 minutes, Housework - 4 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 9 hours and 11 minutes. more...
on diet yaslin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yaslin's weight history


yaslin's Recent Activity

yaslin's Own Activity

No recent activity.

yaslin's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
Camulus recorded a Weigh In at 215.0 lb.
MightyFull commented on mars2kids's Journal Entry.
jeanhartung-newquist recorded a Weigh In at 183.0 lb.
Julie601 recorded a Weigh In at 230.2 lb.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
mars2kids commented on MightyFull's Journal Entry.
blueowl88 recorded a Weigh In at 219.0 lb.