Weigh In record (no journal entry) for 17 February 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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473 kcal
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Fat: 12.86g | Prot: 40.35g | Carb: 55.75g.
Breakfast: Equal, Coffee (Brewed From Grounds), Milk (Nonfat), Blueberries, Wegmans Organic Yogurt Plain, Michele's Granola Granola Cinnamon Raisin. Lunch: Chick-fil-A Grilled Market Salad. more...
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gaining 0.4 lb a week
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mamistewart's weight history
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