bigdinok's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
193.0 lb Lost so far: 10.6 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet bigdinok's own diet   losing 1.0 lb a week

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bigdinok recorded a Weigh In at 207.8 lb.
bigdinok recorded a Weigh In at 209.8 lb.
bigdinok recorded a Weigh In at 211.0 lb.
bigdinok recorded a Weigh In at 216.8 lb.

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kclab updated their Food Diary.