bigdinok's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
193.0 lb Lost so far: 10.6 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet bigdinok's own diet   losing 1.0 lb a week

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bigdinok recorded a Weigh In at 223.0 lb.
bigdinok recorded a Weigh In at 221.2 lb.

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Jozette99 updated their Food Diary.
eltubbo updated their Exercise Diary.
anaskhalil1991 joined challenge Zero added sugar.
Addie Aline commented on kewelhumanbean's Journal Entry.
HardSlap recorded a Weigh In at 215.5 lb.
suzytrws supported punkin5053's Journal Entry.
George 50 updated their Exercise Diary.
Frosty Heimdall supported nicholaix's Journal Entry.