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"-; +/-"
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131.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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1346 kcal
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Fat: 50.75g | Prot: 69.11g | Carb: 134.12g.
Breakfast: Dickinson's Purely Fruit Blueberry Spreadable Fruit, Simply balanced organic crunchy peanut butter, joseph Flatbread lavash flax oat whole wheat. Lunch: Cooked Vegetables. Dinner: Taylor Farms Celery Sticks, Giant Eagle Cherry Tomatoes, Cabernet Sauvignon Wine, artichoke & parmesan dip cindy's kitchen, CVS Pistachio Delights. Snacks/Other: Starbucks Iced Skinny Mocha (Grande), Wegmans Red Raspberries, Bob's Red Mill Hulled Hemp Seed, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. more...
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2459 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, Conditioning exercise (health club) - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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