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According to this web site I found, I need to keep my calorie intake at 1441 per day in order to lose 107lbs my May of 2012. That's not very many but I think it's doable. I now have an accountablility partner which will make all the difference I think.
Diet Calendar Entry for 17 January 2011:
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878 kcal
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Fat: 38.30g | Prot: 29.30g | Carb: 104.00g.
Breakfast: Water, Jimmy Dean croissant, Applesauce. Lunch: water, mini hershey, Grilled Chicken Burrito. Snacks/Other: water, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy. more...
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