|
Bad weekend...
|
259.0 lb
Lost so far: 16.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 January 2011:
|
541 kcal
|
Fat: 12.15g | Prot: 28.06g | Carb: 89.34g.
Lunch: coffee. Dinner: saltine, healthy choice split pea and ham. Snacks/Other: nabisco yogurt pretzels. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdouglas72's weight history
|