Fletchita's Journal, 15 February 2014

Week in Victoria, B.C.
176.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2014:
290 kcal Fat: 14.00g | Prot: 16.00g | Carb: 22.00g.   Breakfast: Yancey's Fancy Smoked Gouda, Andy's LTD. Andy's Canadian Rye Bread, So Delicious Coconut Milk Creamer - Original. Lunch: Guerrero Chicharron De Cerdo. more...
on diet Mayo Clinic Plan   gaining 3.1 lb a week

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Fletchita recorded a Weigh In at 174.0 lb.
Fletchita recorded a Weigh In at 173.0 lb.

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sewmark updated their Food Diary.
Mayanne recorded a Weigh In at 158.0 lb.
geberhart recorded a Weigh In at 142.6 lb.
sweetbrowneyegirl recorded a Weigh In at 235.0 lb.
kiralewis1 recorded a Weigh In at 126.2 lb.
Fletchita recorded a Weigh In at 174.0 lb.