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Need to make some time to exercise today.
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111.8 lb
Lost so far: 5.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2009:
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1054 kcal
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Fat: 54.93g | Prot: 55.27g | Carb: 84.92g.
Breakfast: soy milk, coffee, cheese shredded, large egg, tostito salsa, smart egg. Lunch: strawberries, grapes, swiss cheese, wheat crackers diamond. Dinner: mixed greens, balsamic vin, tomato, baked ziti, Vegetarian Minestrone Soup Low Fat (Large). Snacks/Other: coffee sugar milk. more...
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1384 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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