terminalbliss's Journal, 15 February 2014

Weigh In record (no journal entry) for 15 February 2014
211.6 lb Lost so far: 4.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2014:
1936 kcal Fat: 52.44g | Prot: 62.07g | Carb: 329.57g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Thomas' Bagel Thins - Everything, Pancakes (Dry Mix). Lunch: Armenian Grecian Italian Bread. Dinner: Fujisan Spicy Tuna Sushi Roll, Azuma Gourmet Seaweed Salad. Snacks/Other: Godiva Chocolatier Gems - Dark Chocolate Truffles, Wal-Mart Golden Delicious Apple, Danish Pastry, Godiva Chocolatier Gems - Dark Chocolate Truffles, Quaker Soft Baked Bars - Cinnamon Pecan Bread. more...
on diet terminalbliss's own diet   gaining 5.6 lb a week



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