Beth Black's Journal, 15 February 2014

I have done horrible all week. Several days didn't even log my food, because I didn't want to see how bad I have done. Getting back on track this morning. No excuses allowed!!!

Diet Calendar Entries for 15 February 2014:
1112 kcal Fat: 36.00g | Prot: 55.30g | Carb: 155.99g.   Breakfast: Sweet'N Low Sweet 'N Low, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kraft Fat Free Thousand Island Dressing, Burger King Tendergrill Chicken Caesar Salad. Dinner: Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Great Value Clover Honey, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), BANANAS, Kiwi Fruit, Coffee-Mate Original Powder Creamer, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds, Decaffeinated), Weight Watchers Peanut Butter Brownie Bliss, Green Mountain Coffee Hot Chocolate K-Cup, Hershey's Special Dark Chocolate Kisses. more...
2621 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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