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Started to eat more in Aug-10. Went from 2000 to 2200 average calories per day while I was actually scheduling for 1800 cal per day.
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1701 kcal
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Fat: 77.15g | Prot: 70.75g | Carb: 185.02g.
Breakfast: Wild Atlantic Salmon, Cooked Green Peas (Canned), Macaroni & Cheese Dinner. Lunch: Whole Milk, Bananas, Fat Free Sugar Free Vanilla Pudding. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Part Skim Mozzarella Cheese. Snacks/Other: Fat Free Fig Newtons Cookies, Movie Theater Butter Popcorn, Milk Chocolate Bar (Snack Size). more...
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gaining 0.2 lb a week
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