Shannon1743's Journal, 14 February 2014

Started green coffee 1 400mg capsule before breakfast.
295.8 lb Lost so far: 0 lb.    Still to go: 110.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
368 kcal Fat: 13.10g | Prot: 17.19g | Carb: 40.06g.   Breakfast: Hard-Boiled Egg, Kroger Carbmaster Banana Cream Pie, any Banana small 6"-7". Lunch: Kroger Light & Flaky Multi-Grain Country Club Crackers. Snacks/Other: Water (Bottled). more...
on diet Shannon1743's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Shannon1743's weight history

Shannon1743's Recent Activity

Shannon1743's Own Activity

No recent activity.


tglenna recorded a Weight Entry at 265.0 lb.

Other Member Diet Recent Activity

Tassos67 recorded a Weight Entry at 159.2 lb.
kendra24 recorded a Weight Entry at 213.4 lb.
mjss recorded a Journal Entry.
maxie4 supported lavender211's Journal Entry.
Size5WB supported No donuts 4 U's Journal Entry.
FistWing commented on their Journal Entry.
kayk recorded a Weight Entry at 163.0 lb.
arthurbnh recorded a Weight Entry at 194.0 lb.