Shannon1743's Journal, 14 February 2014

Started green coffee 1 400mg capsule before breakfast.
295.8 lb Lost so far: 0 lb.    Still to go: 110.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
368 kcal Fat: 13.10g | Prot: 17.19g | Carb: 40.06g.   Breakfast: Hard-Boiled Egg, Kroger Carbmaster Banana Cream Pie, any Banana small 6"-7". Lunch: Kroger Light & Flaky Multi-Grain Country Club Crackers. Snacks/Other: Water (Bottled). more...
on diet Shannon1743's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Shannon1743's weight history

Shannon1743's Recent Activity

Shannon1743's Own Activity

No recent activity.


Big Bob recorded a Weight Entry at 238.3 lb.
zacali commented on Daisygirl200's Journal Entry.

Other Member Diet Recent Activity

enirs recorded a Weight Entry at 158.7 lb.
baskington commented on chrisw77's Journal Entry.
alexisrabold recorded a Weight Entry at 123.0 lb.
fat2fit69 is following eat_les.
chrisw77 commented on rosio19's Journal Entry.
emilydiaz83 recorded a Weight Entry at 161.4 lb.
rosio19 commented on their Journal Entry.
sallkr3 commented on rjreeve's Weight Entry.