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Started green coffee 1 400mg capsule before breakfast.
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295.8 lb
Lost so far: 0 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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368 kcal
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Fat: 13.10g | Prot: 17.19g | Carb: 40.06g.
Breakfast: any Banana small 6"-7", Kroger Carbmaster Banana Cream Pie, Hard-Boiled Egg. Lunch: Kroger Light & Flaky Multi-Grain Country Club Crackers. Snacks/Other: Water (Bottled). more...
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steady weight
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