Weigh In record (no journal entry) for 14 February 2014
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264.0 lb
Lost so far: 29.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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274 kcal
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Fat: 6.47g | Prot: 17.29g | Carb: 38.38g.
Breakfast: Egg, Dave's Killer Bread 21 Whole Grains Bread, Yoplait Light Fat Free Yogurt - Blueberry. more...
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gaining 3.5 lb a week
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