Should have done this two weeks ago when I started, but what's a few pounds....
Diet Calendar Entries for 17 January 2011:
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1401 kcal
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Fat: 28.12g | Prot: 69.33g | Carb: 234.60g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl, Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond, creamer, coffee. Lunch: Baked Lays, 2% Milk American Cheese, Gold'n Brown Turkey Breast, Honey Whole Wheat. Dinner: Meatball Soup with Vermicelli. Snacks/Other: Fiber One Yogurt, Fiber Plus - Chocolate Chip, Banana, Sourdough Nibblers. more...
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3269 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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