HermanGlotz1959's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
350.8 lb Lost so far: 11.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
1290 kcal Fat: 67.00g | Prot: 42.00g | Carb: 152.00g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Arnold Health Nut Wheat Bread, Smart Balance Omega Natural Peanut Butter, Simply Orange Orange Juice (High Pulp), Publix deli peanut butter fresh ground. more...
3910 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HermanGlotz1959's own diet



HermanGlotz1959's weight history


HermanGlotz1959's Recent Activity

HermanGlotz1959's Own Activity

HermanGlotz1959 recorded a Weigh In at 330.8 lb.
HermanGlotz1959 updated their Exercise Diary.
HermanGlotz1959 updated their Exercise Diary.
HermanGlotz1959 updated their Food Diary.

HermanGlotz1959's Buddies

No recent activity.

Other Member Diet Recent Activity

Alosap1 recorded a Weigh In at 180.4 lb.
leymar recorded a Weigh In at 125.7 lb.
Kurtopel recorded a Weigh In at 193.2 lb.
cameronjade3 recorded a Weigh In at 152.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 258.4 lb.
GraceFS recorded a Weigh In at 172.0 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.