HermanGlotz1959's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
350.8 lb Lost so far: 11.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
1290 kcal Fat: 67.00g | Prot: 42.00g | Carb: 152.00g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Arnold Health Nut Wheat Bread, Publix deli peanut butter fresh ground, Simply Orange Orange Juice (High Pulp), Smart Balance Omega Natural Peanut Butter. more...
3910 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet HermanGlotz1959's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


HermanGlotz1959's weight history

HermanGlotz1959's Recent Activity

HermanGlotz1959's Own Activity

No recent activity.

HermanGlotz1959's Buddies

No recent activity.

Other Member Diet Recent Activity

NelusMaximus updated their Food Diary.
brenafg and Gordofas are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Turkessa commented on their Weigh In.
Fleksnes recorded a Weigh In at 188.5 lb.
Steven Lloyd updated their Food Diary.
Catgirl14 supported Twilson62's Journal Entry.
Twilson62 commented on their Journal Entry.