HermanGlotz1959's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
350.8 lb Lost so far: 11.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
1290 kcal Fat: 67.00g | Prot: 42.00g | Carb: 152.00g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Arnold Health Nut Wheat Bread, Publix deli peanut butter fresh ground, Simply Orange Orange Juice (High Pulp), Smart Balance Omega Natural Peanut Butter. more...
3910 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet HermanGlotz1959's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HermanGlotz1959's weight history


HermanGlotz1959's Recent Activity

HermanGlotz1959's Own Activity

No recent activity.

HermanGlotz1959's Buddies

No recent activity.

Other Member Diet Recent Activity

steveareng recorded a Weight Entry at 196.0 lb.
ellen vanderberg recorded a Journal Entry and a Weight Entry at 181.0 lb.
mickfan1 supported kattisheffield's Weight Entry.
MightyFull recorded a Journal Entry.
Eroc24 added RoeCampy's Crunchy Chickpea Fire recipe to their cook book.
kattimarie recorded a Weight Entry at 207.0 lb.
kattisheffield recorded a Weight Entry at 207.0 lb.
bowler58 updated their Food Diary.