roblain2030's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
203.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
2997 kcal Fat: 124.89g | Prot: 112.22g | Carb: 368.71g.   Breakfast: Schnucks Blueberry Muffin, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), 14" Pepperoni Pizza, Pizza Cheese. Dinner: Froots Low Fat Turkey Wrap, Hi-C Boppin Strawberry, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Mrs. Fields Chocolate Chip Cookies (34g). more...
2912 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roblain2030's own diet



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weigh In at 196.0 lb.
roblain2030 recorded a Weigh In at 194.6 lb.
roblain2030 recorded a Weigh In at 196.2 lb.
roblain2030 recorded a Weigh In at 195.8 lb.

roblain2030's Buddies

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weigh In at 189.4 lb.
tbbarreto recorded a Journal Entry and a Weigh In at 162.0 lb.
roblain2030 recorded a Weigh In at 196.0 lb.
yurdoinit recorded a Weigh In at 132.2 lb.
mahjohn joined challenge New to Keto - Life Under 50 Net Carbs.
LaChicanaBarbie supported Trinity livelaughlove's Journal Entry.
Trinity livelaughlove supported Transformation Butterfly's Journal Entry.
sedbergh joined challenge Lose 3 pound a week.