Weigh In record (no journal entry) for 13 February 2014
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203.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2014:
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2997 kcal
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Fat: 124.89g | Prot: 112.22g | Carb: 368.71g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Schnucks Blueberry Muffin. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pizza Cheese, 14" Pepperoni Pizza. Dinner: Hi-C Boppin Strawberry, Froots Low Fat Turkey Wrap, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Mrs. Fields Chocolate Chip Cookies (34g). more...
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2912 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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