Weigh In record (no journal entry) for 13 February 2014
Diet Calendar Entries for 13 February 2014:
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613 kcal
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Fat: 7.51g | Prot: 49.82g | Carb: 49.01g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Bagel. Lunch: ShopRite Soft Light Cream Cheese, Bagel. Dinner: Red Table Wine, Barbeque Sauce (Low Sodium, Canned), Tesco Chicken Breast Fillets (130g), Leek. more...
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1700 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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