Chynah's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
299.0 lb Lost so far: 17.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
3332 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Fat Smash Diet   losing 3.9 lb a week

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Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

Chynah recorded a Weigh In at 288.8 lb.
Chynah recorded a Weigh In at 292.2 lb.

Chynah's Buddies

rhontique recorded a Weigh In at 253.0 lb.

Fat Smash Diet Recent Activity

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Annie-Kissimmee commented on Tammy_13's Journal Entry.
RyAnnen recorded a Weigh In at 146.4 lb.
angelrs12 recorded a Weigh In at 137.0 lb.
CountessJax recorded a Weigh In at 186.7 lb.
nouranib recorded a Weigh In at 143.3 lb.