Weigh In record (no journal entry) for 13 February 2014
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167.8 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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779 kcal
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Fat: 19.34g | Prot: 9.06g | Carb: 152.17g.
Breakfast: Clementines. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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losing 13.9 lb a week
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