D2na's Journal, 04 February 2009

day 3 and feeling a bit anxious about wanting to eat,,, especially when my son and I had to work the concession stand at the high school.. the smell of pizza was tempting, plus we brought home three slices that were not sold... but I have not eaten any!

Diet Calendar Entries for 04 February 2009:
1239 kcal Fat: 28.76g | Prot: 74.93g | Carb: 182.12g.   Breakfast: lactaid fat free milk, raisins, roasted sunflower seeds with no salt, corn flakes. Lunch: grape tomatoes, oscar meyer natural turkey, light string cheese sargento. Dinner: red potatoes,  frozen green beans, chicken breast. Snacks/Other: roasted sunflower seeds no salt, Lactose Free Fat Free Milk, frozen unsweetened peaches. more...
2618 kcal Activities & Exercise: Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Standing - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
YOU ARE A STRONG WOMAN!!! :) I am so proud of you!!! Great job! 
05 Feb 09 by member: redone750

     
 

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