Missychick21's Journal, 12 February 2014

My Mom made it to my house last night :D I'm excited for her to visit and be here for both my daughter's and my birthdays. She does have some health issues including insomnia so her schedule is backwards. I am up early with the kids so I tend to try to go to sleep early too. But we can make the best of it. I have made some not so good food choices but I have stayed under my RDI...I have not caved and drank any soda which I think is a big helper on having my weight continue to go down. I enjoy the flavor of my iced tea with Truvia so I am glad to have something during the day that isn't hazardous to my health and I make sure to drink water as well especially in the evening when I take my meds and my vitamins. I haven't been keeping track of my water/tea because it never seems to be enough which discourages me, so I just try to drink as much as I can that day and be proud of what I do accomplish. The snow is melting so I am very happy for that! Now if it will dry up and not be so muddy I will be excited to get out and walk :) I hope everyone is having a great week :D

Diet Calendar Entry for 12 February 2014:
1185 kcal Fat: 44.50g | Prot: 93.00g | Carb: 102.00g.   Lunch: Pizza Hut 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza, KFC Grilled Chicken Breast. Dinner: Mueller's 100% Whole Grain Spaghetti, Jennie-O Italian Seasoned Ground Turkey, Francesco Rinaldi Tomato, Garlic & Onion Chunky Garden Pasta Sauce, Albertsons Colby Jack Fancy Shredded Cheese. Snacks/Other: Spring Valley Vitamin C Gummie, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Spring Valley Omega 3 Fish Oil. more...


Comments 
Yes, you should be proud of what you accomplish! Enjoy your visit with your Mom. 
12 Feb 14 by member: BuffyBear
Thank you Buffy :)  
12 Feb 14 by member: Missychick21
Good Job! Keep up the good work! 
12 Feb 14 by member: ekaterini
Thanks hun :) It took a while to get back on track but I am really trying 
12 Feb 14 by member: Missychick21
Enjoy your visit and have a happy birthday 
12 Feb 14 by member: wholefoodnut
Thank you wholefood :) Mine is still almost a month away but my daughter's is only 8 days away :D 
12 Feb 14 by member: Missychick21

     
 

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