maria3js's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
137.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
197 kcal Fat: 15.10g | Prot: 12.44g | Carb: 2.45g.   Breakfast: scrambled eggs, american cheese. more...
on diet Atkins   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 132.5 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

fattymcfattyson updated their Food Diary.
LAFORGUS updated their Exercise Diary.
bertoldiamanda supported 58SARA's Journal Entry.
Friskyginger recorded a Journal Entry.
mskestrela recorded a Journal Entry and a Weigh In at 174.8 lb.
kodiakdschida recorded a Weigh In at 170.0 lb.
VeggieJunkie supported XshapeshiftX's Journal Entry.
ZakChange updated their Food Diary.