Weigh In record (no journal entry) for 12 February 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1327 kcal
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Fat: 34.70g | Prot: 58.08g | Carb: 135.33g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Sweet Cherries. Lunch: Healthy Choice Crustless Chicken Pot Pie. Dinner: your pie ischia. Snacks/Other: country fresh organic pink lady apple slices. more...
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losing 0.2 lb a week
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ayoung1119's weight history
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