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Getting this journey going wasn't nearly as difficult as I anticipated. I know this won't always be the case, but I am confident I can keep it going! My Husband and I were discussing last night how this time trying to get healthy feels different than past attempts. We are both very encouraged by our will power and ready to keep going!
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248.2 lb
Lost so far: 5.8 lb.
Still to go: 78.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 January 2011:
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1485 kcal
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Fat: 63.13g | Prot: 87.62g | Carb: 149.43g.
Breakfast: SIL LNE GRN/RED PEPPR/ONION, California Hot Mix, eggceptionals. Lunch: Vegetarian Chili (Large), Shredded Reduced Fat Mild Cheddar Cheese. Dinner: baby cut carrots, Shredded Reduced Fat Mild Cheddar Cheese, Three Cheese Ranch Dressing, Cherry Tomatoes, Walnuts, Baby Spinach, Ginger Chicken & Broccoli. more...
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3186 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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